Take the first step towards sustainable weight loss with a free 15-minute Discovery Call. This informal chat is your opportunity to learn more about how I can support you and to see whether I'm the right fit for your goals

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During the call, I’ll discuss what’s motivating you to make a change, the challenges you’ve faced, and what you’d like to achieve. You’ll also have the chance to ask questions and find out more about how my evidence-based, habit-focused approach can help you lose weight in a healthy, sustainable way​

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Duration: 15 minutes
Format: Secure video or telephone call